Vegetarian Meal Plan

This plant-based meal represents a “Day in the Life” of a typical high-protein, low-carb, Lacto-ovo-vegetarian diet (Plant-Based, some dairy). This amazing delicious and satisfying plan provides 77g Protein, less than 1200 calories and less than 31 carbs! Along with a regular exercise regimen, meals of this type encourage weight loss as well as an increase in energy.

Vegetarian Meal Plan



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